Breath Spectrum

All Guided Hikes Cancelled Indefinitely Due to COVID-19

When it is safe to resume our guided hikes they predominantly take place in the Dallas/Ft. Worth area. Breath Spectrum does however conduct the occasional “Journey Hike” at special locales across the globe. 

In the meantime if you are looking to pick up tools for use in your daily practice, please read our article The Breath Spectrum Meditation Hike. You can also practice breath-patterned steps via Ian Jackson’s Serendipity audio tracks, now available on SoundCloud.

Breath Spectrum also offers virtual coaching via Zoom, GoToMeeting, Google Hangout, or other preferred video conferencing platforms.

Look forward to seeing you on the trail soon!